Resources
Optimizing health is a process best achieved with a team approach centered around a patient’s unique needs. PPH recognizes the value of many health care disciplines, as well as evidence based patient information sites and publications. Please use these links to learn more about trusted local and internet resources that will help you on your journey toward better health. We can discuss what may be most beneficial to you during your appointment.
Dining
Nutrition and Disease Connections
Relaxation and Sleep
Mobile Phone Blue Light Filter – Night Shift
Trusted Professionals
Cookbooks / Recipes
The Healthy Gluten Free Life; Tammy Credicott
Against All Grain; Danielle Walker
The Anti-Inflammatory Diet; Dorothy Calimer’s & Sondi Bruner
The Whole 3; Melissa Hartwig & Dallas Hartwig
Shake, Stir, Pour; Katie M. Loeb
Cool Waters; Brian Preston-Campbell